When it comes to running, many people focus on running to train, rather than training to run. Train 2 Run (T2R), a Freeman Rehabilitation & Sports Center program, is a functional strength-training program that aims to teach experienced runners smarter and more efficient ways to prepare for running. The Train 2 Run program teaches you how to stay healthy and injury-free, so you can run longer and with greater success.
Adult classes begin the week of October 9 and end the week of December 11.
Fall class fee
One 10-week class – $65
Please allow 2-3 business days to recieve your class confirmation.
Email Kendra Cochran at email@example.com or call Freeman Rehabilitation and Sports Center at 417.347.3737 during regular business hours.
ACTIVITY RELEASE OF LIABILITY: by signing this registration form, I hereby waive, release, and forever discharge all claims, rights, and causes of action of any kind or nature for myself, my heirs, executors, and administrators against Freeman Health System, their agents, servants, officers, employees, directors, representatives and assigns for injury or illness which may directly or indirectly result from my participation i the Freeman Train 2 Run classes, even if such injury or illness results from the negligence of Freeman Health System. I further agree to hold said parties harmless and agree to idemnify each of said persons against all liability for any loss, cost, injury, or damage to persons or property which may arise by virtue of the undersigned engaging in Train 2 Run classes. I further state that I am in proper physical condition to participate in this program.